Thursday, January 13, 2011

How to simply decaffeinate Green tea?

First the questions comes why decaffeinate Green tea is needed. The answer is actually its having some side effect,moreover its not suitable to be given to children and elder patients.There is a very easy method to get rid of 80-90% of caffeine from that Green Tea.Here are the following method-

Simply Immerse the tea for a minute in hot water and discard the liquid.After that add hot water again and Immerse in the manner you would normally use to brew a cup of that tea.In this manner we can get rid of 90% of the caffeine which is actually released into the first brief infusion. Keep in Mind that if you want to Purchase the decaffeinated tea,be sure it is prepared by the Swiss water method, or CO2 processed Manner.

Green Tea Recipes

Green Tea becoming very essential in our daily life.People taking this in various forms in different weather.Green Tea could be taken in both Hot and cold form.Green Tea not only taken by adults but Elderly patients also consume it.The Green tea drink could also act as energy drink for the athletes.Nowadays the Green tea been presented to the children in form of cookies and cakes.

Green Tea Recipes for Children - There are wide range of Green Tea recipes available for Children .Some famous Green Tea Children recipes are as follows :

Green Tea Cake Recipes

Green Tea Ice-cream Recipes

Green Tea Cake and Pastry Recipes

Green Tea Hot Chicken Soup Recipes

NOTE - When given to children and older person,it should be given in decaffeinated form.

Wednesday, January 12, 2011

Green Tea Health Benefits

Green tea is having wide range of health benefits and day by day its range seems increasing.

•Green tea is used as nervous stimulant

• Green tea being used to treat various types of cancer like Ovarian,Colorectal,Pancreatic,Prostate Cancer .

• Its also been beneficial in rheumatoid arthritis

• Treatment of cariovascular disease like Atherosclerosis which is a type of coronary disease.

• Acts as astringent which actually control the bleeding by its healing properties.

• Green tea been used as treatment of gas or irradiate flatulence in the body.

• Green tea regulates the Blood sugar level of the body.

• It Balances the Body temperature.

• Increases or improves digestion

• Prevent Dental plaque -this is for the Anti-Bacterial properties found in Green tea which prevents for the bacterial growth in our teeth.

• Treatment of Dementia and Alzheimer’s disease.Recent studies shows that the Polyphenols found in Green tea actually have protective power to brains.

• Improves the Body Immune system

• Treat high cholesterol levels

Green Tea History

The history of green tea actually started from ancient Chinese culture. It is confirmed after the traces of the word green tea been found thousands years ago from Chinese literature. The Chinese man who tasted this tea is named as Shien Non Shei.But many predicts that the discoverer was the Emperor Shen Nung.The first tea developed was actually green tea only,after that only Oolong and black or red teas been developed.

In 800 AD ,a returned Japanese monk brought the tea seeds from Mt. Tiantai of Zhejiang Province .After that the Japanese developed their renowned teas such as Sencha, Matcha and Bancha In a book named "Tea Classic" or "Cha Jing". Written by Lu Yu is believed to be done between 600 and 900 AD where there is indication of green tea use. In the year 1673, England imported Chinese green tea .In India cultivation of tea started from the year 1834.

Green Tea development further grown by the discover of Oolong which is a fermented Green tea.This kind of Green tea actually becoming very popular day by day as people are becoming health conscious day by day and according to science this green tea is very beneficial to burn calorie from the body.

Green tea drinking was not just about only all about the tea itself. With this a whole sub-culture of teapots, tea cups and tea sets been developed. Green tea is actually made from the leaves of Camellia sinensis.

Green Tea Weight Loss


Green Tea is favorite among various persons nowadays but very less people knows that Green tea has the capability to burn the extra fat and increase the metabolism.Green tea weight Loss is a hot topic in the modern world.Nowadays in many diet controlling pill containers one can see the Green tea weight loss label.

Green tea contains large amount of polyphenols which actually aggrevates the enzyme which helps in burning the excessive trigylceride and dissolve it which helps in fat burning and thus the name Green tea weight loss comes under consideration and green tea is associated with the weight lossby help of fat burn.

Green tea contains epigallocatechin named powerful antioxidants of Polyphenol group which actually stimulates the central nervous system to help the fat released in the blood stream and burn out by the process called as thermogenesis.Like this the green tea weight loss been implemented.

Green Tea Weight Loss Concept is not a fake one, its Scientifically proved that Green Tea Weight Loss concept is really working and Green tea not only worked brilliantly as anti obesity agent in the ancient time but it also became very popular to reduce weight in modern times also.The speciality of Green Tea Weight Loss is that here people should not check their Food style and rely upon only the Low calorie Food.
Actually the Green Tea Weight Loss burns the excessive fats in your body, blocking the transformation of energy into fat and helps our body of intake of less diatery fibre foods.A study recently proved that consuming constantly green tea, its acts as Appetite suppressant.Green Tea contains less caffeine and Consuming 4-6 cups a day regularly can stay you fit and maintain your body structure.

Green tea actually acts fast to increase the metabolism as well as fat burning in order to make a person slim relatively faster.Recent studies showed that Green tea actually increase the metabolism by 3-4% and burns fat by 25%.So a few cup of greetea can Loss weight by 6-10 pounds per year which is a good statistic indeed.But yes all depends upon the indivisual lifestyle and food style.

But yes if one continiuosly taking Green tea for years, the effect of Weight Loss gradually increases.Though till now there has not any type of dose dependent relationship established while comparing the GreenTea Weight Loss.But yes the longivity of drinking Green Tea gives a nice impact on Weight Loss.